Modern life frequently bombards us with options, and our plates are no exception. Historically, meals have become intricate, laden with components. But what if we considered a more stripped-down approach? Minimalist meals, centered on using only the essentials can be both satiating and delightfully simple.
These regimes aren't about restriction. Instead, they encourage a mindful understanding with food. By discarding the superfluous, we highlight the natural qualities of each element.
A minimalist meal might include a humble protein source, like chicken, paired with a vibrant salad bursting with seasonal greens. Or perhaps it's a wholesome soup made with simple ingredients, prepared to perfection. The key is simplicity.
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A key tenet of the OnlyWhatsNeeded philosophy is the understanding that minimal can often be more
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